Whatever you choose to call it, there is a subtle energy in the universe that is love, and you can call it other names as well, but love is a powerful characteristic of that universal energy. So open and allow love to flow to you. And it also, as we hinted last time, has attributes of light.     You can think of yourself as a being of light, and you can think of others as beings of light. And as that energy and that love flow into you, your light expands and you can feel it in your body and you can embody the light – not just know that it's there but actually embody it, feel it.     It may feel different to different people.

But it is an empowering energy, and it is a powerful energy. It helps you be in more powerful states of being, and it helps you feel those states of being and you can feel the power within.     Now, feeling, feeling that energy in every cell of your body is also a particularly powerful way. When you do that, you are expanding your awareness to not just be at a broad sense within your body, but at the level of your cells. Your cells are an important part of you and your cells are intelligent and they want to help you by participating in that which you desire.

You may never have heard this concept before, but it is true. It is a natural part of being human and having a body. So, feel into that right now.     Allow… open and allow energy to flow into you and to raise your consciousness, and you can focus on the love. But right now, let's focus on the light. It is flowing from the One Consciousness, that ocean of consciousness in the universe and in all spiritual beings. It can be seen at an inner level as light, and in your physical human body, it can be felt as light as well, or as an expansive energy within you.     You may not recognize it as light, you may not see it in any way, but with practice you can learn to feel it, and it is a pleasant feeling within your body. We recommend doing this little exercise often, of just feeling into the light that you are. This light… again, you can, you can bring it into every cell of your body, embody that light within you, and that is so powerful.

But you can also expand your aura, which is that light. And let your aura expand. That brings a powerful feeling as well, an expansive feeling.     You are opening up to allow more energy to flow into your body and into your aura, that energy field around you. It is, it is a very powerful way of feeling more into the light and to using it more powerfully.     The light is, it is not just expansive, but it has a flow to it. If you stay connected to the source, the one consciousness (or however you are thinking about that), you can allow that more powerful energy to flow into you.