present moment awareness

mindfulness, being in the present moment

Wisdom Thoughts #180 – Living Consciously

“Living consciously involves being genuine; it involves listening and responding to others honestly and openly; it involves being in the moment.” –Sidney Poitier Conscious choice-making is a technique for learning to be more aware of what you are experiencing, including your thoughts, emotions, and feelings. Becoming more aware of what you are experiencing automatically helps you…

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