Raymond Posch

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Wisdom Thoughts #180 – Living Consciously

August 21, 2018 By Raymond Posch

mindfulness, being in the present moment

“Living consciously involves being genuine; it involves listening and responding to others honestly and openly; it involves being in the moment.” –Sidney Poitier

Conscious choice-making is a technique for learning to be more aware of what you are experiencing, including your thoughts, emotions, and feelings. Becoming more aware of what you are experiencing automatically helps you be more in the present moment, and that’s where you can make conscious choices. Love, RP

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