“But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” –Deepak Chopra
What Dr. Chopra is saying here may surprise some people. The human body is full of natural intelligence, yet far too often we do not pay attention to it and honor it. But when you do consistently, it allows you to embrace life with body, mind, and soul – to be healthy and live joyfully and well. Love, RP