“Presence is the state of consciousness and the awareness of now.”
“So-called problems cannot survive in the present moment.”
These are quotes from spiritual teacher Eckhart Tolle about “presence” which means being fully present in each moment. Presence lets you feel both more connected to the world and more connected to the divine. Meditation helps you know the feeling of presence so that you can carry that feeling and that choice into everyday life. Love, RP