Do you remember the many joys of childhood? The simple games, the fun of discovering new things, wonderful birthday parties, the love of family, the innocence, the magic of stars and rainbows? Children do a much better job of living in the moment. Adults get wrapped up in regrets, thinking about mistakes made, hurts of yesterday or years past, worries about bills to be paid or what to say to the boss, and fears of growing old or ill.
But life is much more joyous and pure when you can focus your attention on the present moment most of the time. Learn to enjoy life and live in the now! Love, RP