As Maya Angelou said, “It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” Forgiveness is so important to health and happiness. Be quick to forgive yourself of all wrong-doings or mistakes. And forgive all others who have hurt you. If you beat yourself up for mistakes, or if you hold […]
Wisdom Thoughts #140 – Embrace Life and You Will Embrace Health
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” –Buddha Embrace life with gusto and great love. When you do, you will automatically pay attention to being healthy, and your life will be a joy. Love, RP
Wisdom Thoughts #106 – Morning Walks are Great for Body, Mind & Soul
Isn’t life grand? On my morning walk today, I noticed the divine peace and beauty of nature as well as how good walking in such surroundings felt. If I were a doctor, I would prescribe a morning walk to everyone! With love, RP
Wisdom Thoughts #15 – Appreciate Your Body
Be thankful for your body. And every once in a while remember to send love to those trillions of cells that make up your body. Take good care of it. It lets you experience physical life. So feel alive! With love, RP